How Can You Afford Your Rock N Roll Lifestyle?: Day 18

Slept really well last night! Like really really well! I love sleeping in cold rooms under thick blankets and being beside my girl on the same single sized mattress. I woke up in a great mood (like i often do nowadays) and slowly got the day started.

My wife and her friend put breakfast together and it was the typical breakfast of champions!! Check it out!

No rice. Just a slice of Spanish Bread with a bit of corned beef and a scrambled egg :)

There was a lot and when everyone was done and the others wanted the left overs finished, i ate this:

Just a tad more of each, without the bread :)

We chilled out a bit after breakfast and i had a bit to smoke and then slowly made our way to the gym to work out all together. Yes, i actually went to a private gym. I didn't love it. I realized i prefer working out in privacy and don't really enjoy seeing other people there nor being seen by others...

This is what i did at the gym.

Weight training in various weight classes for by:

Shoulders

Chest

Back

Triceps

Biceps

But since i didn't enjoy lifting weights with other people there, plus, hated it that i didn't know what to really do with myself, i ended up on the rowing machine for something like 10 minutes doing hard rowing and another 15-20 minutes on the stationary bike losing something like 100 calories (said the machine). Beyond that, my wife taught and showed me what she does at Plana Forma which was just some dumbbell stuff and push ups. I really liked it by the way, thanks hon! Now im actually curious to try the class myself :)

After our workout we headed back to the house for lunch. I was really hungry by this point and couldn't wait to eat. So, since i did have to wait a few minutes, i thought to eat the remaining Spanish Bread that no one was going to eat. I suppose it's important for you to know that i can eat 10 of these fuckers! Yes, i really do love Spanish Bread. Ask the boys at Wombworks if you don't believe me. They've got a bakery not far and i always get a few to munch on while were recording or filming there.

I was still hungry after this though so while continuing to wait i decided to indulge myself with some peanuts that were lying on the table. They'd been eating it all morning and i'd been staying away from it since it was junk food but when i finally decided to have some, i was shocked at what i saw! Check out the container it came in and read what it says!